JLetJoe1's Journal, 09 Feb 24

Weigh In record (no journal entry) for 09 February 2024
84.4 kg Lost so far: 4 kg.    Still to go: 1.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 09 February 2024:
2026 kcal Fat: 100.86g | Prot: 84.28g | Carbs: 166.30g.   Breakfast: Café, Brioche. Lunch: La Laitière Le Petit Pot de Crème au Chocolat, Pain Complet, Paupiette de Veau, Carottes Cuites. Dinner: Camembert, Pain Complet, La Laitière Le Petit Pot de Crème au Chocolat, Blanc d'Oeuf Cuit. Snacks/Other: Cacahuètes Salées Rôties à Sec, Whisky. more...
Gaining 1.4 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


JLetJoe1's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.