Weigh In record (no journal entry) for 09 February 2024
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97.2 kg
Lost so far: 5.8 kg.
Still to go: 33.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 February 2024:
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1085 kcal
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Fat: 39.41g | Prot: 31.57g | Carbs: 153.44g.
Breakfast: Luttenberger Kaffeeautomaten Irish Coffee, Kaffee mit Zucker vorgesüßt. Lunch: Tomaten, Clever Weißer Wecken, Kaspressknödel. Dinner: Schinkenpizza. Snacks/Other: Äpfel. more...
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steady weight
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schuster8989's Weight History
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