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Bismillah mulai lagi. Pelan pelan biar bisa konsisten
View Diet Calendar, 09 February 2024:
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1014 kcal
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Fat: 35.68g | Prot: 32.11g | Carbs: 142.38g.
Breakfast: Aoka Roti Panggang Rasa Coklat. Lunch: Forvita Margarine, Telur Goreng, So Nice Sosis Sapi, Kentang Rebus, Tumis Buncis, Nasi Putih (Butir-Sedang, Dimasak). Snacks/Other: Apel. more...
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