agusrome22's Journal, 08 Feb 24

Milanesa de carne

View Diet Calendar, 08 February 2024:
1142 kcal Fat: 32.61g | Prot: 72.42g | Carbs: 140.73g.   Breakfast: Huevo, Arrocitas Galletas de Arroz Integral, La Serenísima Leche Larga Vida Liviana, La Virginia Café Molido. Lunch: Lechuga, Gallo Arroz Doble Carolina, Tomates, Muslos de Pollo (Asados o Cocidos). Dinner: Milanesa de Carne al Horno, Zanahoria, Matarazzo Fideos Tirabuzón , Tomates. Snacks/Other: Manzanas. more...
2235 kcal Exercise: Gym - 1 hour and 30 minutes, Treadmill - 15 minutes, Apple Health - 22 hours and 15 minutes. more...

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