Weigh In record (no journal entry) for 08 February 2024
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60.8 kg
Lost so far: 3.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1733 kcal
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Fat: 138.40g | Prot: 98.00g | Carbs: 23.92g.
Lunch: Porto Piatti Салатная Заправка с Зеленью, Помидоры, Огурец (с Кожурой), Салат Айсберг, Яйцо, Мираторг Фарш "Домашний". Dinner: President Плавленый Сыр, Беларусь Сыр Сметанковый 45-50%. Snacks/Other: President Плавленый Сыр, Яйцо. more...
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2360 kcal
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Exercise:
Weight Training (moderate) - 1 hour, Desk Work - 3 hours, Google Fit - 20 hours. more...
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Losing 0.5 kg a Week
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BVV52283's Weight History
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