Weigh In record (no journal entry) for 06 November 2015
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66.2 kg
Lost so far: 0.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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2039 kcal
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Fat: 64.68g | Prot: 60.01g | Carbs: 304.54g.
Breakfast: Kawa z Mlekiem i Cukrem, Banan, Nutella Nutella, Chleb Wieloziarnisty, ser, rama, sałata, szynka, chleb wieloziarnisty. Lunch: Kawa z Mlekiem i Cukrem, Quaker Cruesli Chocolade, Mlekpol Mleko 3,2%. Dinner: Bułka Pszenna, Dega Paprykarz Szczeciński. Snacks/Other: Sok Pomarańczowy. more...
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2245 kcal
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Exercise:
Bicycling (leisurely) - <16/kph - 32 minutes, Working - 7 hours and 30 minutes, Resting - 7 hours and 58 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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fleurianna's Weight History
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