Weigh In record (no journal entry) for 08 February 2024
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81.4 kg
Lost so far: 16.3 kg.
Still to go: 16.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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904 kcal
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Fat: 31.25g | Prot: 58.46g | Carbs: 96.17g.
Breakfast: Itambé Leite Semidesnatado. Lunch: Salada Crua, Ervilhas, Cenouras, Friboi Carne Moída de Acém, Feijão Carioca Cozido, Arroz Branco (Cozido). Snacks/Other: Tirolez Mussarela, Sadia Mortadela Defumada, Pão Francês. more...
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Losing 0.5 kg a Week
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fabriciabarreira's Weight History
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