Weigh In record (no journal entry) for 06 November 2015
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76.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2015:
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1463 kcal
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Fat: 81.98g | Prot: 42.21g | Carbs: 138.26g.
Breakfast: Кофе с Молоком. Lunch: Молочный Суп, Омлет. Dinner: Кофе с Молоком и Сахаром, Чеснок, Азбука Вкуса Гречка Отварная с Маслом, Бутерброд с Маслом и Сыром. Snacks/Other: Starbucks Морковный Торт. more...
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steady weight
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kalinicheva's Weight History
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