Weigh In record (no journal entry) for 08 February 2024
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86.3 kg
Lost so far: 2.9 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1543 kcal
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Fat: 86.57g | Prot: 140.71g | Carbs: 53.07g.
Breakfast: Queijo Minas. Lunch: Friboi Patinho Bife, Cenouras Cozidas, Feijão Vermelho, Arroz Branco (Cozido). Dinner: Costela de Porco Assada, Churrasco, Tomates. Snacks/Other: Goiaba Vermelha, Queijo Minas, Soya Óleo de Soja , Ovo, Nestlé Creme de Leite, Sabor da Terra Semente de Chia, Royal Gelatina Zero. more...
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Losing 5.1 kg a Week
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Mirela Minarini's Weight History
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