Weigh In record (no journal entry) for 08 February 2024
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63.9 kg
Lost so far: 6.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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648 kcal
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Fat: 16.33g | Prot: 26.73g | Carbs: 96.54g.
Breakfast: Şekersiz Türk Kahvesi. Lunch: Berliner, Çiğköfte Dürüm. more...
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Losing 0.7 kg a Week
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kivirciksalata's Weight History
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