Weigh In record (no journal entry) for 08 February 2024
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96.2 kg
Lost so far: 6.8 kg.
Still to go: 16.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 February 2024:
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1143 kcal
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Fat: 56.21g | Prot: 34.23g | Carbs: 120.97g.
Breakfast: Bresso 100% Pflanzlich, Reinert Bärchen-Streich, Aldi Laugenbrezel. Dinner: Bresso 100% Pflanzlich, Reinert Bärchen-Streich, Lidl Schinken-Käse-Croissant, Laugenbrötchen. more...
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Losing 2.1 kg a Week
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BirgitGru's Weight History
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