Weigh In record (no journal entry) for 08 February 2024
|
61.6 kg
Lost so far: 0.6 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
1275 kcal
|
Fat: 58.72g | Prot: 55.04g | Carbs: 129.75g.
Breakfast: Telur Rebus, Pepaya, Bebek Goreng, Nasi Putih. Dinner: Kin Bulgarian Style Yogurt Lychee, Ayam Goreng, Tempe Goreng, Tahu Goreng, Nasi Liwet. Snacks/Other: Takoyaki. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sayhifooddiary's Weight History
|