Weigh In record (no journal entry) for 08 February 2024
|
82.6 kg
Lost so far: 23.4 kg.
Still to go: 12.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 February 2024:
|
2066 kcal
|
Fat: 96.62g | Prot: 92.07g | Carbs: 196.68g.
Breakfast: Harry Feiner Stuten, Milka Sensations, REWE Bio Mango Lassi, Harry Weizenmischbrot, Reinert Bärchen-Wurst. Lunch: Edeka Lachs Lasagne mit Blattspinat. Dinner: Hello Fresh Würziges Ofen-Harissa-Hähnchen. more...
|
Losing 0.5 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
schwarzekunst's Weight History
|