Weigh In record (no journal entry) for 07 February 2024
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84 kg
Lost so far: 8 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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991 kcal
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Fat: 39.01g | Prot: 51.02g | Carbs: 106.43g.
Breakfast: Pratic Leve Batata Palha Premium, Açúcar, Leite (Leite Integral), Quaker Aveia em Flocos Finos, Frango Desfiado, Arroz Branco (Cozido), Presunto Moído, Condor Queijo Mussarela, Pão de Forma. more...
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Losing 1.2 kg a Week
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zangallijhulia's Weight History
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