Weigh In record (no journal entry) for 06 November 2023
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89.9 kg
Lost so far: 0 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 November 2023:
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690 kcal
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Fat: 62.99g | Prot: 7.97g | Carbs: 37.69g.
Breakfast: Limão. Snacks/Other: Coco, Limão, Abacate. more...
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Gaining 2.1 kg a Week
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solsemcarbo's Weight History
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