Weigh In record (no journal entry) for 07 February 2024
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85.7 kg
Lost so far: 1.8 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1147 kcal
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Fat: 31.93g | Prot: 36.00g | Carbs: 110.12g.
Breakfast: Coffee with Milk, Frozen Blueberries. Lunch: Orange Juice, Potato French Fries. Dinner: Chicken, Flavored Rice Mixture. Snacks/Other: Whiskey. more...
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Gaining 3.2 kg a Week
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Soldier-Harrison's Weight History
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