alefred's Journal, 07 Feb 24


View Diet Calendar, 07 February 2024:
1582 kcal Fat: 50.76g | Prot: 79.30g | Carbs: 208.72g.   Breakfast: High Protein Pudding - Milbona, Blueberries, Oatmeal. Lunch: Lemon, Lettuce, Cucumber, Chicken, Cooked Lentils, White Rice. Dinner: Nacho Flavor Corn Cones, White Bread , Lettuce, Cherry Tomatoes, Chicken. Snacks/Other: High Protein Pudding - Milbona, Blueberries, Oatmeal, High Protein Pudding - Milbona, Blueberries, Oatmeal, Field Soda. more...
2510 kcal Exercise: Garmin - 24 hours. more...

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