Weigh In record (no journal entry) for 07 February 2024
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111 kg
Lost so far: 2.6 kg.
Still to go: 26 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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778 kcal
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Fat: 9.97g | Prot: 41.15g | Carbs: 158.59g.
Breakfast: Jalapenos, Vollkornbrot, Senf, Kaffee. Lunch: Schweinefilet, Gemüseeintopf. Snacks/Other: Ricola Schweizer Kräuterbonbons Salbei, Apfelsinen, Aronia Original Aroniabeerensaft. more...
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Losing 5.3 kg a Week
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Der von der Küste's Weight History
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