Weigh In record (no journal entry) for 07 February 2024
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51 kg
Lost so far: 7 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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443 kcal
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Fat: 16.22g | Prot: 30.41g | Carbs: 42.36g.
Breakfast: Активиа Биойогурт 1,8%, Bombbar Протеиновое Печенье Кокос. Lunch: Чеснок, Запеченная или Жаренная Рыба. Snacks/Other: Груша, Мира Чипсы, Dirol White со Вкусом Клубники. more...
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Losing 1.0 kg a Week
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