Weigh In record (no journal entry) for 07 February 2024
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58 kg
Lost so far: 3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 February 2024:
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1276 kcal
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Fat: 49.73g | Prot: 52.84g | Carbs: 155.80g.
Breakfast: 蔥油餅, 麥當勞 (McDonald's) 薯餅, 早安美芝城 起士蛋餅. Lunch: 7-11 石安牧場溫泉蛋. Dinner: 八方雲集 菜肉大餛飩, 高麗菜, 和秋 麻醬香拌麵. Snacks/Other: 快樂牛 迷你原味乾酪, 橘子. more...
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Gaining 0.9 kg a Week
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lris chen's Weight History
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