Weigh In record (no journal entry) for 07 February 2024
|
114.6 kg
Lost so far: 11.4 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 February 2024:
|
2372 kcal
|
Fat: 119.28g | Prot: 123.80g | Carbs: 198.82g.
Breakfast: Сыр Российский, Белый Хлеб, Сливочное Масло, Жареное Яйцо. Lunch: Солянка, Белый Хлеб, Майонез. Dinner: ВкусВилл Лазанья с Мясом. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|