Weigh In record (no journal entry) for 06 February 2024
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75 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1254 kcal
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Fat: 46.72g | Prot: 85.60g | Carbs: 121.48g.
Breakfast: Banana, Nestlé Leite em Pó Ninho, Pão Francês, Ovo Mexido. Lunch: Carne de Vaca Moída (95% Magro / 5% Gordo), Arroz Parboilizado Cozido. Dinner: Sadia Mussarela, Pão Francês, Carne de Vaca Moída (95% Magro / 5% Gordo). Snacks/Other: Mamão Formosa, Nestlé Iogurte Natural Integral. more...
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Gaining 0.0 kg a Week
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renara.siqueira's Weight History
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