Weigh In record (no journal entry) for 06 February 2024
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83.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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3112 kcal
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Fat: 125.71g | Prot: 118.63g | Carbs: 381.52g.
Breakfast: Zulka Azúcar Morena, GNC Creatina Monohidratada , Frijoles Negros, Café con Azúcar Aligerado, Pre-Endulzado, Huevo Frito. Lunch: Tamal de Dulce, Bolillo, Atole. Dinner: Pizza de Pepperoni (36 Cm), Hamburguesa de 1/4 de Libra de Carne, con Queso, Tocino, Mayonesa y Tomates. Snacks/Other: Bimbo Nito, Sabritas Papas Original , Bolillo. more...
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Gaining 5.6 kg a Week
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Adrian Román's Weight History
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