Weigh In record (no journal entry) for 06 February 2024
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93.0 kg
Lost so far: 1.4 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1805 kcal
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Fat: 60.25g | Prot: 43.91g | Carbs: 267.22g.
Breakfast: Sainsbury's Cheese & Onion Potato Crisps, Coffee, Yeo Valley Natural Yogurt. Lunch: Tesco Parsnips, Tesco Carrot, Sainsbury's Onion, Ryvita Original Rye Crispbread, Knorr Chicken Stock Pot. Dinner: Tesco Microwave Wholegrain Rice. Snacks/Other: Cadbury Brunch Breaks, Mister Choc Choco & Caramel (45g), Aldi Gluten Free Oaties, Werther's Original Butter Candies Sugar Free, Silver Spoon White Sugar, Coffee, Soft Boiled Egg. more...
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Losing 0.0 kg a Week
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willier208's Weight History
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