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View Diet Calendar, 06 February 2024:
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928 kcal
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Fat: 45.28g | Prot: 53.16g | Carbs: 83.94g.
Breakfast: Nescafe Classic, Top Coffee Top Avocado Coffe, Wortel, Cabai Merah atau Rawit, Nasi Putih, Nasi Merah, Bawang Merah, Bawang Putih, Bimoli Minyak Goreng, Telur, Tahu, Kacang Panjang Hijau, Kecambah. Lunch: Tahu Goreng. Dinner: Nasi Putih, Tumis Sawi Putih, Sambal Goreng, Ikan Tongkol Goreng. more...
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1855 kcal
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Exercise:
Walking (moderate) - 5/kph - 58 minutes, Resting - 15 hours and 2 minutes, Sleeping - 8 hours. more...
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eruchann's Weight History
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