Weigh In record (no journal entry) for 06 February 2024
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72.4 kg
Lost so far: 4.5 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1114 kcal
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Fat: 36.72g | Prot: 34.91g | Carbs: 155.46g.
Dinner: BonCabe Boncabe, Saori Saos Tiram, Bango Kecap Manis, Alfamart Telur Rebus, Kem Chicks Sayur Toge, Solaria Nasi Goreng. Snacks/Other: Banana Chips , Rambutan, Sunpride Pisang Single, SuperIndo Mentimun. more...
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Losing 2.8 kg a Week
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Imagin_er's Weight History
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