Weigh In record (no journal entry) for 05 November 2015
|
59.2 kg
Lost so far: 9.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 05 November 2015:
|
2175 kcal
|
Fat: 82.54g | Prot: 104.53g | Carbs: 205.23g.
Breakfast: Pomme, Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Lindt Chocolat Noir 85%, Auchan Tzatziki, Carrefour Pain Complet. Lunch: McDonald's Sauce Potatoes, McDonald's Royal Deluxe, McDonald's Frites (Grande). Dinner: Fromage Blanc ( Lait Faible en Matières Grasses de 2%), Casino Spaghetti au Blé Complet, Charal Steak Haché 5%. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Psykocouette's Weight History
|