Weigh In record (no journal entry) for 06 February 2024
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81.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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764 kcal
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Fat: 37.87g | Prot: 48.48g | Carbs: 53.86g.
Lunch: Mandorle, Gamberi, Conad Misto Funghi. Dinner: Gallo Riso Venere, Fior Fiore Coop Pomodoro S. Marzano, Nostromo Tonno all'olio d'oliva, Coop Avocado . more...
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Losing 3.5 kg a Week
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Antogoodfellas's Weight History
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