Weigh In record (no journal entry) for 06 February 2024
|
77.7 kg
Lost so far: 3.1 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 06 February 2024:
|
1174 kcal
|
Fat: 62.06g | Prot: 92.41g | Carbs: 56.68g.
Breakfast: Просто Форель Слабосоленая, Harry's Сандвичный Хлеб 7 Злаков, Nescafe Кофе 3 в 1 Классик. Lunch: Super Good Ростбиф, Мираторг Колбаски К Пиву, Маска Конфеты. more...
|
Gaining 16.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|