Weigh In record (no journal entry) for 06 February 2024
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72.7 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1124 kcal
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Fat: 9.73g | Prot: 115.16g | Carbs: 129.18g.
Pre-Breakfast: Selex Fette Biscottate con Farina Integrale. Breakfast: Selex Fette Biscottate con Farina Integrale, Myprotein Creatina, Biotech USA ISO Whey Zero Black. Elevenses: Vivo Meglio Arrosto di Tacchino, Selex Pane di Segale Integrale. Lunch: Poseidon Tonno al Naturale, Barilla Pasta Integrale Pennette Rigate. Dinner: Petto di Pollo, Carne, Selex Pane di Segale Integrale. more...
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Gaining 0.7 kg a Week
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GuidoSic's Weight History
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