Weigh In record (no journal entry) for 06 February 2024
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70 kg
Lost so far: 0 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 February 2024:
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1408 kcal
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Fat: 52.64g | Prot: 56.31g | Carbs: 177.61g.
Breakfast: Банан. Lunch: La Reine Круассаны с Ветчиной и Сыром, Ohana Омлет \ Глазунья с Тостом и Свежими Овощами Ohanafitness&Rest. Dinner: Хохланд Плавленый Сыр, Владхлеб Хлеб Ржано-Пшеничный Ибис-Плюс. Snacks/Other: Кофе Латте. more...
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steady weight
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