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kangkung udang
View Diet Calendar, 05 February 2024:
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1206 kcal
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Fat: 43.62g | Prot: 58.00g | Carbs: 149.36g.
Breakfast: Bakpia, Yamazaki Daily Bread, Energen Sereal Rasa Coklat. Dinner: Udang Asam Manis, Tumis Kangkung, Lele Goreng, Ikan Teri. Snacks/Other: Buah Anggur, Jeruk. more...
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1152 kcal
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Exercise:
Showering - 1 hour, Calisthenics (light, e.g. home exercise) - 30 minutes, Calisthenics (heavy, e.g. pushups) - 30 minutes, Resting - 14 hours, Sleeping - 8 hours. more...
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aulfzka23's Weight History
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