Weigh In record (no journal entry) for 03 February 2024
|
78.1 kg
Lost so far: 6.4 kg.
Still to go: 2.1 kg.
Diet followed: Poorly.
|
View Diet Calendar, 03 February 2024:
|
831 kcal
|
Fat: 42.85g | Prot: 52.97g | Carbs: 64.38g.
Breakfast: Amendoim, Integralmedica Whey 100% Pure, Abacate, Parmalat Leite Desnatado, Beterrabas, Pão Caseiro, Ovo Frito sem Gordura. more...
|
Gaining 2.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
CacoPunk's Weight History
|