Kenyang pollll est 350kkal
View Diet Calendar, 05 February 2024:
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795 kcal
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Fat: 27.44g | Prot: 66.46g | Carbs: 81.04g.
Lunch: Gula Pasir, Sun Kara Santan Kelapa, Labu Kuning. Dinner: Bayam, Tahu, Cabai Merah atau Rawit, Dada Ayam (Kulit tidak Dimakan). Snacks/Other: Ketoprak, Jeruk. more...
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Comments
06 Feb 24 by member: ch ulva
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Sambal rebus aj itu kk,
Rawit merah kira2 10 buah, sma tomat setengah d rebus, terus d uleg sma bawang merah 1 siung, abis itu ksi kaldu jamur sma perasan jeruk nipis...
06 Feb 24 by member: shaanana
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06 Feb 24 by member: ch ulva
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06 Feb 24 by member: shaanana
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shaanana's Weight History
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