ОТ 88 ОБ 130
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88 kg
Lost so far: 10 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1088 kcal
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Fat: 28.92g | Prot: 45.46g | Carbs: 163.38g.
Breakfast: Манную Кашу, Овсяная Каша на Молоке. Lunch: ВкусВилл Сырок с Какао, Котлеты из Трески, Картофельное Пюре на Воде. more...
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Losing 0.7 kg a Week
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akoshevarova4's Weight History
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