Weigh In record (no journal entry) for 05 February 2024
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89 kg
Lost so far: 4.3 kg.
Still to go: 24 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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745 kcal
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Fat: 41.51g | Prot: 40.43g | Carbs: 49.92g.
Breakfast: Бердянский Мясокомбинат Сардельки, Чай, Антон Палыч Сыр Черный Граф, Крымхлеб Батон Бутербродный. Lunch: Борщ с Курицей. Snacks/Other: Милушка Молоко 2,5%, Кофе, Фуджи Яблоко . more...
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Losing 0.9 kg a Week
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svetlanagaynova's Weight History
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