Weigh In record (no journal entry) for 05 February 2024
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114 kg
Lost so far: 0 kg.
Still to go: 29 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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2308 kcal
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Fat: 72.63g | Prot: 151.21g | Carbs: 250.07g.
Breakfast: Myllykivi Puuro, Kotimaista Mustikka, Milbona Raejuusto, Lidl Appelsiinitäysmehu. Lunch: Ranskalainen Salaattikastike, Vaalea Leipä, Kotimaista Kanan Filee Leike Yrtti-Valkosipuli . Dinner: Perunat (ilman Kuoria ja Suolaa, Keitetty), Milbona Tsatsiki, Penne, Kotimaista Kanan Fileeleike. Snacks/Other: Fitness Murot, Lidl Metsämarjakeitto , Milbona Rasvaton Maustamaton Jogurtti, Vaasan Ruispalat Ohut Herkku, Kotimaista Ohut Keittokinkku, Philadelphia Tuorejuusto Kevyt, Fazer Runebergintorttu. more...
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steady weight
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peppi1969's Weight History
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