Weigh In record (no journal entry) for 05 February 2024
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65.5 kg
Lost so far: 7.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1324 kcal
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Fat: 55.95g | Prot: 104.33g | Carbs: 98.69g.
Breakfast: Sinnack Protein Brötchen, Kaufland Coeur de Lion Brie, Hüttenkäse. Lunch: Aldi Nasi Goreng, Reis (Gekocht), Lindenhof Gouda, Lidl Hänchenbrust, Gemischter Salat mit Dressing. Snacks/Other: ESN Designer Bar Fudge Brownie. more...
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Gaining 4.2 kg a Week
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Anika0609's Weight History
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