Register
|
Sign In
United Kingdom
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
Skinny4sure
Journal
17 Dec 19
Skinny4sure's Journal, 17 Dec 19
Skinny4sure's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 December 2019
85.7 kg
Lost so far:
0 kg
.
Still to go:
25.7 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 17 December 2019:
816 kcal
Fat: 35.84g | Prot: 15.84g | Carbs: 107.64g.
Breakfast:
Nestle Ricoffy, Chocolate Chip Muffin.
Lunch:
Coca-Cola Coke Zero, PnP Microwave Popcorn Salted.
more...
2448 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
Skinny4sure's Weight History
View Complete History