Weigh In record (no journal entry) for 05 February 2024
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56.2 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1470 kcal
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Fat: 76.85g | Prot: 32.55g | Carbs: 175.87g.
Dinner: Aldi Beef Lasagne. Snacks/Other: Skinny Chocoholic Drops, Aldi Chocolate Chip Cookies, Doritos Chilli Heatwave, Morrisons Nutty Chocolate Cone, Tesco Strawberries, Cadbury Darkmilk, Heinz Farleys Rusks. more...
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Losing 1.6 kg a Week
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