Weigh In record (no journal entry) for 05 February 2024
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78 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 February 2024:
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1182 kcal
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Fat: 57.34g | Prot: 31.22g | Carbs: 137.67g.
Lunch: Es Teh, ABC Saus Sambal , Mie Gacoan Pangsit Goreng, Kerupuk Putih, Bakso Daging Sapi, Mie Ayam. Snacks/Other: Starbucks Chocolate Croissant. more...
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Gaining 0.0 kg a Week
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shbrnskr's Weight History
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