Weigh In record (no journal entry) for 13 January 2024
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71.5 kg
Lost so far: 0.6 kg.
Still to go: 71.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2024:
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510 kcal
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Fat: 20.94g | Prot: 41.74g | Carbs: 36.67g.
Breakfast: Картофель Отварной, Жареное Филе Свинины, Гриднев Хлеб Ржано-Пшеничный "Литовский с Кориандром". more...
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Gaining 0.1 kg a Week
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jenya1603's Weight History
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