Weigh In record (no journal entry) for 04 February 2024
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92.3 kg
Lost so far: 1.4 kg.
Still to go: 27.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1219 kcal
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Fat: 32.93g | Prot: 86.13g | Carbs: 141.28g.
Breakfast: Zespri Kiwi Gold, U Miel de Fleurs, Auchan Fromage Blanc 3,2%. Lunch: Clémentines, Monoprix Beurre Doux, Parmesan (Râpé), Carrefour Dés de Jambon, Auchan Coquillettes . Dinner: Auchan Fromage Blanc 3,2%, Parmesan (Râpé), Pays Gourmand Pruneaux d'agen, Oeuf, Auchan Jambon Supérieur sans Couenne , Auchan Salade Mélangée. more...
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Losing 1.6 kg a Week
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