Nate741's Journal, 04 Feb 24


View Diet Calendar, 04 February 2024:
1562 kcal Fat: 58.88g | Prot: 57.21g | Carbs: 198.04g.   Breakfast: Orange Marmalade, Toasted Whole Wheat Bread, Coffee with Milk. Lunch: Tea with Milk, Lurpak Lightly Salted Spreadable Butter, Green's Toasted Tea Cake. Dinner: Tesco Italian Chopped Tomatoes , Uncle Ben's Long Grain Rice, Tesco Chick Peas, Sainsbury's Red Onions, Tesco Salmon Fillets (94g). Snacks/Other: McVitie's Digestives, Tesco Houmous, Tesco Carrot. more...
2864 kcal Exercise: Garmin - 24 hours. more...

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