Weigh In record (no journal entry) for 04 February 2024
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62 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1881 kcal
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Fat: 73.73g | Prot: 83.00g | Carbs: 249.84g.
Breakfast: Ladang Lima Gluten Free Cookies Blackmond, Hoka Hoka Bento Egg Chicken Roll, Brownies. Lunch: Hati Ayam, Dada Ayam Rebus (Kulit tidak Dimakan), Bayam, Nasi Putih. Dinner: Flimty Flimeal, Herwell Herslim. Snacks/Other: Lemonilo Brownies Crispy Chocochips. more...
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Gaining 0.2 kg a Week
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dwiwahyu557's Weight History
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