🙋
|
68 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 03 November 2015:
|
1095 kcal
|
Fat: 28.80g | Prot: 79.28g | Carbs: 131.46g.
Breakfast: Café, Água de Coco, Batavo Iogurte de Graviola. Lunch: Arroz Integral, Peito de Frango. Dinner: Fini Mashmallows, Clara de Ovo, Herbalife Nutri Soup. Snacks/Other: Estrela do Oriente Semente de Abóbora Torrada e Salgada, Estrela do Oriente Castanha do Pará, Banana Prata. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|