Weigh In record (no journal entry) for 04 February 2024
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64 kg
Lost so far: 6 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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514 kcal
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Fat: 31.14g | Prot: 47.09g | Carbs: 10.94g.
Breakfast: Karışık Yeşil Salata, Tavuk Göğsü, Fındık. Dinner: Izgara Köfte. more...
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Gaining 0.2 kg a Week
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perihan0's Weight History
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