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22.7t 35.3m 7v 22.1o
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82.8 kg
Lost so far: 22.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 February 2024:
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1224 kcal
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Fat: 25.20g | Prot: 24.80g | Carbs: 224.00g.
Snacks/Other: Pan Dulce Deubel con Frutas. more...
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Gaining 9.1 kg a Week
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