Weigh In record (no journal entry) for 04 February 2024
|
63.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1431 kcal
|
Fat: 65.98g | Prot: 63.40g | Carbs: 142.42g.
Breakfast: Sucuk, Tahsildaroğlu Çeçil Peyniri, Ekmecik Susamlı Galeta, Siyah Zeytin. Dinner: Patates Kızartması, Piyaz, Izgara Köfte, Tam Buğday Ekmeği. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
selfbabee's Weight History
|