Weigh In record (no journal entry) for 04 February 2024
|
70.4 kg
Lost so far: 6.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2024:
|
1621 kcal
|
Fat: 90.15g | Prot: 47.79g | Carbs: 153.75g.
Breakfast: Buraki, Ziemniaki (Miąższ, z Solą, Gotowane), Kotlet Schabowy w Panierce. Snacks/Other: Milka Czekolada, Kawa (Parzona z Fusów). more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kaMilka1891's Weight History
|